We start with the Yamas & Niyamas and talk about Ahimsa, and how we could apply it in our lives. A short meditation comes after.

We start with the Yamas &amp; Niyamas and talk about Ahimsa, and how we could apply it in our lives. A short meditation comes after.

S1 E14: Featuring Ahimsa or Non-Violence

Courage is moving through fear. Find courage in whatever you do and see yourself thrive and live freely. Welcome to the podcast that talks about ways to have courage on and off the mat. My name is Allan, and let's walk the path of courage.

Share S1 E14: Featuring Ahimsa or Non-Violence

Sign up to save your podcasts

S1 E14: Featuring Ahimsa or Non-Violence

S1 E14: Featuring Ahimsa or Non-Violence