Dr Talei says everything that happens in the gut is connected to all sorts of different systems. She starts by looking to see if your body can digest food and if your body is able to absorb the nutrients, because these provide the fuel for your brain, for your skin and basically everything in the body. It’s important to know if you are able to excrete toxins from your body.

These toxins and bacteria from the gut create, bloating, gas, frequent headaches, fatigue, and you see it in the skin. Our skin is a mirror for what’s going on inside of the body.

There are certain foods to avoid when it comes to overall health, like don’t eat processed foods, don’t eat foods where you don’t understand the ingredients. 

And then in general there are 3 big food sensitivities.

1.       Dairy – most people can’t digest dairy which can cause inflammation for many people.

2.       Gluten – especially with all the glyphosates that they spray it with.

3.       Eggs – not that eggs are bad, it s that many people have a sensitivity to them.

So food sensitivity test are great for identify what foods your specific body is reacting to.

Connect with Dr. Jasmine Talei on Instagram or Beverly Hills Natural Medicine
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