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S1 E18. I knew our lives, separately and collectively, would change forever.
In this inspiring episode, we sit down with Shelly Drymon, a former nonprofit professional turned dedicated caregiver, to discuss her transformative journey after her partner, Steve, was diagnosed with acute idiopathic transverse myelitis. This sudden onset of paralysis from the waist down brought profound changes to their lives, prompting a new perspective on wellness, self-discovery, and resilience. Shelly's story is a testament to the power of embracing life's transitions, self-care, and authenticity. She also delves into the systemic issues faced by caregivers and the importance of sharing experiences to foster empowerment and growth.
Key Takeaways
Life Transitions as Opportunities: Shelly emphasizes how life transitions, though challenging, can be opportunities for wellness and personal growth.
The Role of Therapy and Open Communication: Insights on the importance of therapy and open communication in managing trauma and anxiety.
Impact on Relationships and Daily Life: How sudden life changes can affect relationships and the day-to-day dynamics of life.
Adapting to a Changed Life: The significance of creating new moments and finding ways to adapt to a new normal.
Journey of Recovery and Resilience: Shelly shares her experiences of recovery and resilience in the face of unexpected challenges.
Essential Self-Care for Caregivers: The necessity of self-care practices for those in caregiving roles.
Living Authentically: The importance of being true to oneself and living a life that aligns with one's values and desires.
Systemic Issues in Caregiving: A discussion on the systemic challenges that caregivers face and the need for
broader societal support.
Empowerment Through Sharing Stories: How sharing personal stories and experiences can lead to empowerment and collective growth.
Keywords
Caregiver, wellness, self-discovery, life transitions,
acute idiopathic transverse myelitis, recovery, trauma, empowerment, resilience, transition, self-care, mental wellness, authenticity, podcast, systemic issues, empowerment
Listen Now
Join us for an enlightening conversation with Shelly Drymon as she shares her powerful story and insights on navigating life's unexpected twists and turns. Whether you're a caregiver, facing a significant life change, or seeking inspiration for your wellness journey, this episode
offers valuable lessons and encouragement.
Support the Podcast:
Buy me a coffee https://www.buymeacoffee.com/thatwasthemoment
Connect with Shelly:
Facebook: https://www.facebook.com/shelly.drymon.96/
YouTube: https://www.youtube.com/channel/UCCImUGw_NPHwn9o2vM0w6nA
Website: shellydrymon.com
Podcast https://podcasts.apple.com/us/podcast/empower-her-wellness/id1744613549
That Was The Moment… is hosted and produced by Duschanca. All views of guests are their own and do not represent the host. www.thatwasthemoment.com
Contact: [email protected]
Don’t miss a moment…
Stay tuned for more episodes featuring incredible stories of resilience, wellness, and transformation. Subscribe now and never miss an update!
Follow us
http://www.instagram.com/thatwasthemomentpodcast/ www.facebook.com\ThatWasTheMomentPodcast
Credits:
Music from #Uppbeat: Iros Young - Amazing Day
License code: JK6Y0OPFYOTCCDCM
View all episodes
By DuschancaIn this inspiring episode, we sit down with Shelly Drymon, a former nonprofit professional turned dedicated caregiver, to discuss her transformative journey after her partner, Steve, was diagnosed with acute idiopathic transverse myelitis. This sudden onset of paralysis from the waist down brought profound changes to their lives, prompting a new perspective on wellness, self-discovery, and resilience. Shelly's story is a testament to the power of embracing life's transitions, self-care, and authenticity. She also delves into the systemic issues faced by caregivers and the importance of sharing experiences to foster empowerment and growth.
Key Takeaways
Life Transitions as Opportunities: Shelly emphasizes how life transitions, though challenging, can be opportunities for wellness and personal growth.
The Role of Therapy and Open Communication: Insights on the importance of therapy and open communication in managing trauma and anxiety.
Impact on Relationships and Daily Life: How sudden life changes can affect relationships and the day-to-day dynamics of life.
Adapting to a Changed Life: The significance of creating new moments and finding ways to adapt to a new normal.
Journey of Recovery and Resilience: Shelly shares her experiences of recovery and resilience in the face of unexpected challenges.
Essential Self-Care for Caregivers: The necessity of self-care practices for those in caregiving roles.
Living Authentically: The importance of being true to oneself and living a life that aligns with one's values and desires.
Systemic Issues in Caregiving: A discussion on the systemic challenges that caregivers face and the need for
broader societal support.
Empowerment Through Sharing Stories: How sharing personal stories and experiences can lead to empowerment and collective growth.
Keywords
Caregiver, wellness, self-discovery, life transitions,
acute idiopathic transverse myelitis, recovery, trauma, empowerment, resilience, transition, self-care, mental wellness, authenticity, podcast, systemic issues, empowerment
Listen Now
Join us for an enlightening conversation with Shelly Drymon as she shares her powerful story and insights on navigating life's unexpected twists and turns. Whether you're a caregiver, facing a significant life change, or seeking inspiration for your wellness journey, this episode
offers valuable lessons and encouragement.
Support the Podcast:
Buy me a coffee https://www.buymeacoffee.com/thatwasthemoment
Connect with Shelly:
Facebook: https://www.facebook.com/shelly.drymon.96/
YouTube: https://www.youtube.com/channel/UCCImUGw_NPHwn9o2vM0w6nA
Website: shellydrymon.com
Podcast https://podcasts.apple.com/us/podcast/empower-her-wellness/id1744613549
That Was The Moment… is hosted and produced by Duschanca. All views of guests are their own and do not represent the host. www.thatwasthemoment.com
Contact: [email protected]
Don’t miss a moment…
Stay tuned for more episodes featuring incredible stories of resilience, wellness, and transformation. Subscribe now and never miss an update!
Follow us
http://www.instagram.com/thatwasthemomentpodcast/ www.facebook.com\ThatWasTheMomentPodcast
Credits:
Music from #Uppbeat: Iros Young - Amazing Day
License code: JK6Y0OPFYOTCCDCM