Recognizing the signs, the importance and the examples of self care.

S1 E18: Self Care

Chaos Under Control is hosted by Emily Richeson. As the founder of this podcast, Emily hopes to be the genuine voice that that covers marriage, motherhood and everything in between. Transparency, relatability and self love are the foundation of this platform and we hope you’ll find all of those things here. Grab a coffee and join us! 
Reach out on Instagram: @chaosundercontrolpodcast
Email: chaosundercontrolpodcast@gmail.com

Society & Culture

Personal Journals

Chaos Under Control is hosted by Emily Richeson. As the founder of this podcast, Emily hopes to be the genuine voice that that covers marriage, motherhood and everything in between. Transparency, relatability and self love are the foundation of this platform and we hope you’ll find all of those things here. Grab a coffee and join us! Reach out on Instagram: @chaosundercontrolpodcast Email: chaosundercontrolpodcast@gmail.com

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S1 E18: Self Care

S1 E18: Self Care