Listen to this engaging discussion with Kate Hudson Hall, a psychotherapist who bares her soul and share her experiences of childhood trauma. Her enthralling story is capped with her surviving abuse to help others. 

You can learn about Kate and her work by visiting her website: https://www.katehudson-hall.com/

Purchase her books which are published on Amazon:

https://www.amazon.co.uk/ANXIETY-HACKS-PROVEN-TECHNIQUES-CALMNESS-ebook/dp/B0BLVPSV67

https://www.amazon.co.uk/gp/product/B08RCPGNQW?notRedirectToSDP=1&ref_=dbs_mng_calw_0&storeType=ebooks

Listen to her Bulimia Sucks podcast on Amazon. 

You will enjoy this episode as I also get to share my challenges as a writer and how I am fighting negative thoughts that impact my writing. 

Enjoy!

Follow me on Twitter @mathter.