Beginner Diet and Fitness Show

S1 E2 Are People Sabotaging Your Diet ?


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Negative Social Situations and People Who Do NOT Seem to Support Your Efforts for a New Healthier Lifestyle.
It's
hard to be proud of your accomplishments when your family or friends
give you grief for trying to stick to a healthy diet. In today's
Podcast, we examine ways to stay on track and avoid the negativity.
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Beginner Diet and Fitness ShowBy Joey Hernandez-Personal Trainer

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