When you're stuck in conflict, how does everyone get a little bit of what they want? Christine and Jonathan talk about how to work together to navigate disagreements, the importance of energy management through conflict, how to respect one person's autonomy while asking for what you need, the reality of do-overs, and more.

Hello Relationships is a podcast to help you focus on common issues in relationships to stop small aggravations from becoming big problems so you can learn to grow and communicate better, whether that's with a partner, your family, friends, or co-workers. Connect with Christine and Jonathan at Hello Relationships, via email at [email protected], or on Facebook (@hellorelationships) and Instagram (@hellorelationships).