You read the title correctly, I am already questioning myself. Listen along as I describe how chaotic the last week felt for me. From missing my baby brother’s graduation, to trying to find my rhythm in this fast-paced city, I share my academic, personal, and work life experiences. I also talk about what I have been doing to keep myself balanced including reading for fun. This week’s book: Waiting to Exhale by Terry McMillan.

If you are in need of counseling resources please see the list below:

National Suicide and Crisis Hotline: dial 988

Therapist Directories:

PsychologyToday.com

TherapyforBlackGirls.com

Find a Counseling Graduate Program that is right for you: https://www.cacrep.org/directory/