FR, Letʼs Talk: Real Talk + Biblical Truth for Christian Teen Girls

S1 E20 | Armor of God (Helmet of Salvation) Helmet Hair, Don’t Care: Protecting Your Thoughts Like the Queen You Are


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✨ Send your questions & love here! (PS: I read every message, but can’t reply to Buzzsprout "fanmail" — still, keep ‘em coming or email/message me directly!) 💌

Hey Queen! 💖

Welcome back to the Armor of God series – and wow, can you believe we’re already on Part 5?! If you’ve been rocking your Belt of Truth, Breastplate of Righteousness, Shoes of Peace, and Shield of Faith… girl, you are seriously slaying the spiritual fashion game! 💅

Now it’s time to top it off (literally) with the Helmet of Salvation – the armor piece designed to protect your MIND when the enemy tries to mess with your thoughts. 

Because let’s be real: life throws so much mental noise at us – from insecurity spirals to social media comparison traps – and God has given us a way to guard our thoughts like the royalty we are. 👑🧠

🧠 What You'll Learn in This Episode:

  • What the Helmet of Salvation actually is (spoiler: it’s more than just a Sunday school idea!)
  • Why your mind is the enemy’s #1 target — and how to shut him down 💥
  • What salvation really means (past, present, and future) and why it’s your secret weapon 🙌
  • How to take every thought captive and kick out those lies 💣
  • Real-life girl drama moments (hello, Insta comparison and friend group FOMO) and how to respond like a faith-filled baddie 💕

💡 Episode Vibes:

  • Fun, flirty, and faith-filled 🫶
  • Interactive mindset check-ins
  • Verses to lock in your mental armor (think: Philippians 4ː8 + Romans 12ː2 = mental makeover)
  • Real-talk moments about fear, jealousy, identity, and peace

🔥 Weekly Challenge:

Catch your thoughts, sis.

For the next 7 days, don’t let any fear, jealousy, or insecurity run wild in your mind.

Before you respond, scroll, or stress — ask yourself:

🛑 “Does this match who God says I am?”

If not? Take that thought captive and strap on that holy helmet, babe. You’re not going into battle unprotected.

✨Key Verses:

  • Ephesians 6ː17 – Take the helmet of salvation...
  • Romans 12ː2 – Be transformed by the renewing of your mind
  • Philippians 4ː8 – Think on what is true, noble, right, and pure
  • 2 Corinthians 10ː5 – Take every thought captive

🗡️ Next week: It’s the GRAND FINALE of our Armor of God series with the Sword of the Spirit

We’re diving into how to speak, fight, and live with God’s Word as your ultimate weapon. Don’t miss this one – it’s basically a spiritual lightsaber. 💫

🎧 Press play, put on your helmet, and let’s slay those lies together. You’re loved, you’re rescued, and your thou

💖 If FR, Let’s Talk has ever helped you laugh, think, or feel less alone… help us keep it free and accessible for every teen girl! We’re an official 501(c)(3) nonprofit, and you can join the mission as a monthly supporter. Every gift helps us keep dropping truth, hope, and encouragement. 👉 frletstalk.com/donate

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Email | [email protected]

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FR, Letʼs Talk: Real Talk + Biblical Truth for Christian Teen GirlsBy Kaase Levell

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