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S1 E23 - Breath in, Breath out with Josephine Atluri
Covid-19 have you losing your "cool" more often than usual, how about back to school.... yup, us too. Which is why we thought it perfect to bring in a mediation consultant -
Josephine Atluri. a California mom of five who’s now managing her brood’s quarantine while working from home. Atluri is a certified meditation teacher who emphasizes stress management and self care. In her podcast “Responding to Life,” she offers models for handling adversity, including her own fertility struggles through IVF, adoption and surrogacy.
On this episode we discuss how:
How to connect with our guest:
https://www.jatluri.com/
https://www.instagram.com/josephineratluri/
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By Ryan and Brittany OstofeCovid-19 have you losing your "cool" more often than usual, how about back to school.... yup, us too. Which is why we thought it perfect to bring in a mediation consultant -
Josephine Atluri. a California mom of five who’s now managing her brood’s quarantine while working from home. Atluri is a certified meditation teacher who emphasizes stress management and self care. In her podcast “Responding to Life,” she offers models for handling adversity, including her own fertility struggles through IVF, adoption and surrogacy.
On this episode we discuss how:
How to connect with our guest:
https://www.jatluri.com/
https://www.instagram.com/josephineratluri/
Learn more about your ad choices. Visit megaphone.fm/adchoices