This week the coaches at VAI talk about the ways they take care of themselves during cold, flu, and allergy season. From preventative care to actually dealing with illness they speak about the ways they make themselves feel better holistically.

Do you have a go to health tip? We'd love to know! Connect with us @voiceactinginstitute on all social medial platforms or visit us at https://www.voiceactinginstitute.com/

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