Sign up to save your podcasts
Or
Share S1, E3: Chauncey Carroll, MPH: Bulletproof Weight Loss
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
S1, E3: Chauncey Carroll, MPH: Bulletproof Weight Loss
Considering dropping a few pounds? Don't be caught in the 95% of people that gain back all the weight plus more after a "trendy" but unsustainable diet. Make your weight loss bulletproof with the three pillars of nutrition, exercise, and mindset. You'll learn how I lost 33 lbs over two years in college, and shed all of my baby weight 6-months postpartum. This episode is packed with evidence-based tools including:
View all episodes
By Chauncey CarrollConsidering dropping a few pounds? Don't be caught in the 95% of people that gain back all the weight plus more after a "trendy" but unsustainable diet. Make your weight loss bulletproof with the three pillars of nutrition, exercise, and mindset. You'll learn how I lost 33 lbs over two years in college, and shed all of my baby weight 6-months postpartum. This episode is packed with evidence-based tools including: