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S1 | E3 Jonathan Tripodi - Body Memory
It was late 2019 and, in spite of a lot of personal growth work, including a beautiful solo psilocybin journey, guided MDMA journey with an underground therapist and a 12 day Ayahausca retreat in the Ecuadoran Andes, I was still in excrutiating physical pain. I was guided to Jonathan Tripodi, mystical fascial magician and talented astrologer by a power greater than myself. A five day intensive that ended three days before the 2020 Covid lockdowns gave me a great deal of relief and left me well-equipped to navigate the next six months and beyond.
Tune in for an expansive conversation with Jonathan, creator of Body Memory Recall (BMR) where we explore the profound wisdom held within the human body. Jonathan shares his journey from athletic performance and massage therapy to a spontaneous emotional awakening that changed everything. That moment revealed to him what so many of us miss: that the body is not just a vessel—it’s a living archive of every experience we’ve never fully felt. From that awareness, Jonathan developed a somatic healing modality that helps people access and release the unconscious memories, traumas, and emotions stored in their tissues.
Our conversation uncovers the deeper truth about pain, memory, and the body’s capacity for transformation. We discuss why surrender—not control—is the key to healing, how breath and gentle touch can unlock what the mind cannot access, and why true freedom often begins with vulnerability. Whether you’re holding onto pain you can’t explain, or you’ve tried to think your way to healing and hit a wall, this episode offers a radically different approach: drop into the body, trust its timing, and allow what’s ready to rise. This is an invitation to feel what’s been waiting, and to finally let it go.
Jonathan's Bio
For 30+ years Jonathan has explored body memory and its relationship to chronic pain, stress, illness, and behavior. His Body Memory Recall – BMR – approach has supported thousands of individuals to heal old wounds and experience, renewed states of of health,
peace, power, joy, and wisdom.
International Author, Healer, & Educator
30+ Years Experience Specializing in the transformation of Suppressed Pain, Emotion, & Trauma
Author of Freedom from Body Memory
Founder of the Body Memory Recall (BMR) Approach
Creator of 365 Online Learning for Transformation & Awakening
Featured on GAIA
Featured on E-Motion
BS Physical Therapy
BA Sports Science
Website https://jonathantripodi.com
Instagram @freedomfrombodymemory
YouTube https://www.youtube.com/user/bodymemoryman
Special Guest: Jonathan Tripodi.
View all episodes
By Matt KostermanIt was late 2019 and, in spite of a lot of personal growth work, including a beautiful solo psilocybin journey, guided MDMA journey with an underground therapist and a 12 day Ayahausca retreat in the Ecuadoran Andes, I was still in excrutiating physical pain. I was guided to Jonathan Tripodi, mystical fascial magician and talented astrologer by a power greater than myself. A five day intensive that ended three days before the 2020 Covid lockdowns gave me a great deal of relief and left me well-equipped to navigate the next six months and beyond.
Tune in for an expansive conversation with Jonathan, creator of Body Memory Recall (BMR) where we explore the profound wisdom held within the human body. Jonathan shares his journey from athletic performance and massage therapy to a spontaneous emotional awakening that changed everything. That moment revealed to him what so many of us miss: that the body is not just a vessel—it’s a living archive of every experience we’ve never fully felt. From that awareness, Jonathan developed a somatic healing modality that helps people access and release the unconscious memories, traumas, and emotions stored in their tissues.
Our conversation uncovers the deeper truth about pain, memory, and the body’s capacity for transformation. We discuss why surrender—not control—is the key to healing, how breath and gentle touch can unlock what the mind cannot access, and why true freedom often begins with vulnerability. Whether you’re holding onto pain you can’t explain, or you’ve tried to think your way to healing and hit a wall, this episode offers a radically different approach: drop into the body, trust its timing, and allow what’s ready to rise. This is an invitation to feel what’s been waiting, and to finally let it go.
Jonathan's Bio
For 30+ years Jonathan has explored body memory and its relationship to chronic pain, stress, illness, and behavior. His Body Memory Recall – BMR – approach has supported thousands of individuals to heal old wounds and experience, renewed states of of health,
peace, power, joy, and wisdom.
International Author, Healer, & Educator
30+ Years Experience Specializing in the transformation of Suppressed Pain, Emotion, & Trauma
Author of Freedom from Body Memory
Founder of the Body Memory Recall (BMR) Approach
Creator of 365 Online Learning for Transformation & Awakening
Featured on GAIA
Featured on E-Motion
BS Physical Therapy
BA Sports Science
Website https://jonathantripodi.com
Instagram @freedomfrombodymemory
YouTube https://www.youtube.com/user/bodymemoryman
Special Guest: Jonathan Tripodi.