In my recovery, since I started paying attention to what's actually going on in my life (instead of just numbing out), I started to notice what things stress me. I learned that sometimes things that stress me I also enjoy! This makes for a complicated circumstance. Join me as I reflect on a journal entry from early in my recovery when I was torn up about an activity that my flesh loved but my soul hated.

Music from https://filmmusic.io - "Nile's Blues" by Kevin MacLeod (https://incompetech.com) - License: CC BY (http://creativecommons.org/licenses/by/4.0/)