In this episode we chat all about the Fertility Awareness Method (FAM). Do you know when you are fertile in your cycle? Why the heck do these girls keep going on about cervical mucus and tracking their temperature?!

Join us this week as we attempt to impart our knowledge on what we’ve learnt over the past year. This is all the stuff we wish we had learnt 10 years ago. Even if you’re not at the stage of trying to conceive yet, this is the episode for you! 

Skip to 15.48 if you don’t want to hear our weekly update, which covers:

• Lydia’s initial consultation with Fertility Associates
• Jasmyn chatting about her most recent cycle

Mentioned in this episode:

• Fertility Friday podcast
• Taking Charge of Your Fertility by Toni Weschler