Energy is real. It’s not a symbol, and it’s definitely not a metaphor! It is real – and the best part is that we can control it. Every time we think, feel or do something, we’re actually changing the energy patterns in our bodies and in our minds.Once we’re aware of this truth, it’s only up to us to generate more energy of happiness, joy, and gratitude – and if you’re wondering how on earth you could do that, Master Co, my guest today, is going to not only tell you but more importantly, he’s going to show you!Before I met Master Stephen Co, even though I’m very open-minded – as you probably have already noticed - I was skeptical about energetic healers. But I have heard so many good things about him that I knew I had to at least get to know him, and I’m telling you, the moment this man came into my life, the instant he started working with me, I got some great results.Master Stephen Co is an expert in Pranic Healing and Arhatic Yoga, an energy management system designed to empower people with personal development skills for greater health & well-being, a deeper spiritual connection, and living a practical & fulfilling life. Since 1988 he’s been sharing his teachings worldwide through workshops at organizations like Motorola, Microsoft, General Electric, Sears, Intel, Paypal, Us Naval Hospital San Diego, the US Army, and Tony Robbins’ Unleash the Power Within.The first thing that strikes you about Master Co is his dynamic energy, his sense of humor and his saying it like it is, so these are some great reasons to listen to Episode 4 of The Cure for The Common Life if you’re a little bit skeptic about what he does. I guarantee you that at the end of our interview you’ll start to view the world through a different lens, and you’ll want to have this man in your life!In this episode, you will learn:Your greatness is dependent on the number of souls you can transform. (04:16)An exercise that will help you feel the energy you generate. (05:08)How you can actually direct the energy and move it to where you want it to go. (10:56)The reason why children heal faster than older people. (12:05)How our thoughts are particles of energy. (13:47)How the energy we produce affects our immune system. (16:19)The law of opposites explained. (23:30)The importance of meditating every day. (24:40)A meditation practice that focuses on love, kindness, and forgiveness. (26:21)Connect with Master Co:WebsiteFacebook PageTwitterMediumInstagramLet’s connect!WebsiteTwitterFacebookInstagram See acast.com/privacy for privacy and opt-out information.