Even the Sparrow || faith, food freedom, body image

S1 E4: Do we have control over our thoughts?

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Welcome back to another episode of Even the Sparrow! Today we're discussing something we ALL experience: thoughts. In fact, we can experience up to 60,000+ thoughts PER DAY which makes this discussion even more important, especially when we consider that a large percent of our thoughts are negative. If you're someone who struggles in your relationship with food, disordered eating, going on and off of diets, poor body image, or anything in-between, you're in the right place because not only are we going to answer the question "do we have control over our thoughts?", but I'll be giving practical examples of how to specifically apply this to your struggles with food and body image. So, let's get into the Word of God and see what our Creator has to say!

We get into:

  • scriptures that speak to how we can experience certain thoughts and God's role in dealing with them
  • should we feel bad for having negative thoughts or thoughts that don't align with our morals and values?
  • controlling what thoughts come into our heads vs. controlling what we DO with the thoughts
  • how God equips us to deal with our thoughts

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    *Curious about working with Nicole towards your version of God-honoring food freedom? Fill out a quick inquiry form ⁠⁠⁠HERE!⁠⁠⁠


      Intro music from #Uppbeat (free for Creators!):

      https://uppbeat.io/t/moire/new-life

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      Even the Sparrow || faith, food freedom, body imageBy Nicole Woo, Registered Dietitian