On today's episode of Small Talk Tuesday, Jenn discusses her running nutrition. What she eats during her regular meals, snacks, and gels for her training runs.

Full disclosure: None of the products mentioned are sponsored and are bought for personal use. Any tips, tricks, advice mentioned are not meant to be used in place of those given by professionals

If you’d like to donate marathon charity, please visit my fundraiser page:

https://ourhope.cityofhope.org/fivefootrunning2024

Thanks for listening!