Make Work Work Better

S1 E4 Mini Workshop - Sitting in Silence

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Summary
 
In this episode, Dr. Marc Reynolds discusses the value of sitting in silence and provides practical tips on how to apply it. He highlights two situations where sitting in silence is crucial: during one-on-one conversations and before meetings or presentations. Dr. Reynolds emphasizes the importance of listening, planning questions, and giving others the opportunity to think and respond authentically. He also explains how sitting in silence can create a space for open communication and better decision-making. The episode concludes with actionable steps to incorporate silence into daily routines.
 
Takeaways
  • Sitting in silence allows for better communication and understanding in one-on-one conversations.
  • Taking time to listen and plan questions leads to more effective communication.
  • Silence gives others the opportunity to speak and be heard, fostering a more open and authentic dialogue.
  • Sitting in silence before meetings or presentations helps calm the mind and improve decision-making.
  • Incorporating silence into daily routines can lead to better self-control and influential leadership.
    • Titles
    • The Value of Sitting in Silence
  • Creating Space for Open Communication
    • Sound Bites
    • "If you talk to any expert interviewer, they will tell you the most powerful tool is silence."
  • "A common trend I see when I'm working with executives is that they never stop. They're always going."
  • "Executives should be in control, but the primary way that they need to be in control isn't of other people. It's in control of themselves."
    • Chapters
     
    00:00 Introduction
    02:02 Sitting in Silence in One-on-One Conversations
    03:28 Creating Space for Open Communication
    04:25 Sitting in Silence for Better Decision-Making
    05:22 Incorporating Silence into Daily Routines
    07:19 Conclusion
     
    Keywords
     
    sitting in silence, communication, listening, decision-making, meetings, interviews, self-control
     
    #sittinginsilence #communication #listening #decision-making #meetings #interviews #self-control #FYVConsulting #DrMarcReynolds #Consulting #Coaching #ExecutiveCoach
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    Make Work Work BetterBy Found Your Voice Consulting LLC