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S1 E4 | Youth Mental Health Crisis In Pakistan | Muffled Minds Podcast
Mental Health
Episode 04 - Youth mental health crisis in Pakistan
Why youngsters have anxiety/depression now a days?
Subscribe for FREE: https://www.youtube.com/@muffledminds?sub_confirmation=1
We discuss:
In this episode of Muffled Minds, we dive into 🧠 Why are so many young students struggling with anxiety and depression in Pakistan?
In this episode of Muffled Minds 🎙️, we uncover the rising youth mental health crisis — from school pressures and lack of emotional support to the absence of proper mental grooming in our institutions.We also talk about how young people can balance their married life while staying connected to their parents, and why it’s so important to normalize conversations around mental health in our families and communities.
Muffled Minds is not about fixing anyone — it’s about giving voices to the unheard. If you’ve ever felt silenced, this episode is for you.
Content:
0:00 Highlights
2:46 Topic intro: Youth mental health crisis in Pakistan
3:47 Why 53% of high school students have anxiety/depression?
11:26 With whom we can consult our issues/anxiety?
16:59 Why an individual commit Suic--de?
22:31 How we can normalize mental health talk?
28:30 Role of institutes in nourishing students?
31:50 How to Identify one's talent?
36:53 Success by taking Risks in life
39:16 How to train your child for future challenges?
45:55 Why Pakistan can't produce millionaires?
Survey references:
https://www.jgnahs.org.pk/index.php/jgnahs/article/view/75?utm_source=chatgpt.comhttps://www.thenews.com.pk/print/1188848-alarming-rise-in-suicide-by-youth-in-pakistan?utm_source=chatgpt.com
✨ Subscribe to join us as we break the silence and create a safe space for real conversations.
Socials:https://linktr.ee/muffled.minds
Khawar Insta: https://www.instagram.com/khawarrism/
Haris Insta: https://www.instagram.com/harissajid440/
Ameer Hamza (Guest) Insta: https://www.instagram.com/hammzagee/
#MentalHealth #MentalHealthAwareness #BreakTheStigma #SilentStruggles #UnspokenTruths #MuffledMinds #BehindTheMask #VoicelessVoices #StudentMentalHealth #CollegeMentalHealth #YouthAwareness #YouAreNotAlone #HealingConversations #TalkAboutIt #endthestigma
View all episodes
By Muffled MindsMental Health
Episode 04 - Youth mental health crisis in Pakistan
Why youngsters have anxiety/depression now a days?
Subscribe for FREE: https://www.youtube.com/@muffledminds?sub_confirmation=1
We discuss:
In this episode of Muffled Minds, we dive into 🧠 Why are so many young students struggling with anxiety and depression in Pakistan?
In this episode of Muffled Minds 🎙️, we uncover the rising youth mental health crisis — from school pressures and lack of emotional support to the absence of proper mental grooming in our institutions.We also talk about how young people can balance their married life while staying connected to their parents, and why it’s so important to normalize conversations around mental health in our families and communities.
Muffled Minds is not about fixing anyone — it’s about giving voices to the unheard. If you’ve ever felt silenced, this episode is for you.
Content:
0:00 Highlights
2:46 Topic intro: Youth mental health crisis in Pakistan
3:47 Why 53% of high school students have anxiety/depression?
11:26 With whom we can consult our issues/anxiety?
16:59 Why an individual commit Suic--de?
22:31 How we can normalize mental health talk?
28:30 Role of institutes in nourishing students?
31:50 How to Identify one's talent?
36:53 Success by taking Risks in life
39:16 How to train your child for future challenges?
45:55 Why Pakistan can't produce millionaires?
Survey references:
https://www.jgnahs.org.pk/index.php/jgnahs/article/view/75?utm_source=chatgpt.comhttps://www.thenews.com.pk/print/1188848-alarming-rise-in-suicide-by-youth-in-pakistan?utm_source=chatgpt.com
✨ Subscribe to join us as we break the silence and create a safe space for real conversations.
Socials:https://linktr.ee/muffled.minds
Khawar Insta: https://www.instagram.com/khawarrism/
Haris Insta: https://www.instagram.com/harissajid440/
Ameer Hamza (Guest) Insta: https://www.instagram.com/hammzagee/
#MentalHealth #MentalHealthAwareness #BreakTheStigma #SilentStruggles #UnspokenTruths #MuffledMinds #BehindTheMask #VoicelessVoices #StudentMentalHealth #CollegeMentalHealth #YouthAwareness #YouAreNotAlone #HealingConversations #TalkAboutIt #endthestigma