Season 1, Episode 40Along the Rock is a video podcast hosted by Mark Morris and produced by The Radar Free Press.In this episode of Along the Rock, host Mark Morris speaks with Maggie Wike, a representative from NAMI Sauk Area. Morris and Wike discuss what is colloquially known as the holiday blues. In technical terms, it’s known as major depressive disorder with seasonal pattern, formerly known as SAD (Seasonal Affective Disorder). This disorder typically affects people when they are exposed to less light, such as in the winter. The holidays can also be very stressful between shopping and anxiety from social situations.To learn more, visit their website:https://namisaukarea.org/

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