Tracy Brady is back to share a few steps with us on how we can become aware of what triggers us, so we can honor the way we feel and honor our relationship.

A conflict resolution can be thought of as something that allows for more space, instead of being so constricting. We can think of conflict resolution as an open-mindedness or open-heartedness and see that as the goal, instead of winning or getting your way, then you have the right mind-set.

Join Tracy and myself as we talk about coming to a place of feeling better ourselves and also for our relationship and for honoring the way you feel and honoring your relationship.

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