Continuation of yesterday’s episode, I read and discuss more on the facts of mealtimes and the big kicker of mealtime myths, pancakes. Please enjoy this episode and if you have any insight or further suggestions send me an email at [email protected]. Also thanks to Samantha, of Waco Texas and employee of Bellemead HEB for adding some fun and engaging content in this episode along with Waco’s own hair artist, Hailey. If you need a cool haircut and are in Waco see her at the SportClips on New Road. And as always go check out me and my pages on Facebook as Amos Waterbury and on Instagram yep you guessed it, as “Chefchuda” enjoy the episode and eat healthy!