Today we are back with part 2 of this conversation surrounding the idea of "all or nothing." In part 1, we focused heavily on this idea of shame and how it plays in both hustle and recovery. 

In part 2 I'm focusing on this real time conversation around social media, particularly Instagram. There have been so many opinions weighing in on the app. Today, I'm sharing mine, plus the one life saving tools I've discovered in how to navigate our all or nothing relationship with the social media world: boundaries.