Jais Curry talks about her history of dieting and disordered eating, specifically binge eating. She takes you through her journey of learning to love her body and becoming a coach. 

Resources mentioned in the episode:

Brittany Brown:  https://beatingbingeeating.com

Samantha Skelly

https://hungryforhappiness.com

 

Find Jais at: 

Podcast: www.smashyourdamngoals.comWebsite: www.jaiscurry.comFacebook: www.facebook.com/smashyourdamngoalsInstagram: www.instagram.com/jaiscurry

 

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