Leveling Up: The Podcast with Alethia Tucker

S1 E6 Building the Dream II


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We end this month's theme of Building the Dream with our guest Dyuanna Calhoun.  Dyuanna is a resiliency coach dedicated to helping African-American women build and use tools to navigate emotions tied with achieving and overcoming, advocating for self against self and others, and giving grace to self in moments we would typically find refuge externally. Inspired to become a certified life coach after a phenomenal experience with a life coach, Dyuanna’s joy is fueled when she helps you reveal a truth or supports behavior change that has caused turmoil or dissatisfaction in your life.  Listen in as she shares her advice on business building and the pursuit of her dreams.


THE LOFT RESOURCES

Books can be found at all major bookstores

Dr. Monica’s Natural Beauty and Wellness Essentials

https://vegas-holistic-health-emporium.square.site

Mind Your Business: A Workbook to Grow Your Creative Passion Into a Full-time Gig by Ilana Griffo

Mind Your Business is the ONLY book that teaches you everything you need to know about how to build a successful business from scratch. From developing your brand to designing products to identifying your legal and tax needs, this comprehensive guide will take you through every step of the process and help you create a unique and customized roadmap for your business. Mind Your Business is for aspiring entrepreneurs who are driven, ambitious, creative, and determined to build a business and life they love.

Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed - Lori Gottlieb

A therapist, her therapist and our lives revealed. (non fiction)

Giving the reader a behind-the-scenes peek from both sides of the couch, it’s a witty, relatable, moving homage to therapy—and just being human. While therapists are required to see a counselor themselves as part of their training, Gottlieb enlists an experienced ear when an unexpected breakup lays her flat. Working through her issues with the enigmatic “Wendell” helps Gottlieb process her pain, but it also hones her professional skills; after all, a good therapist possesses the ability to empathize with their patients (four of whom she chronicles in funny, frustrating, heartbreaking and profoundly inspiring detail). Like Gottlieb, you will see yourselves in them--in all their self-sabotaging, misunderstood, unlucky, and evolutionary glory. So, for those of you thinking: self-help books are just not my jam…They aren’t mine either (trust me, my woo-woo detector is very sensitive). But Maybe You Should Talk to Someone is so much more expansive than that. Everybody, this is a book for you. --Erin Kodicek, Amazon Book Review


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Leveling Up: The Podcast with Alethia TuckerBy Alethia Tucker

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