In this episode we talk to Staff Sergeant Tina Grant about losing a loved one on the frontline, the impact of that loss on whānau back home, and her efforts to ensure greater support is available to families of the fallen.

This series deals with themes of violence, loss of life, grief, trauma and mental health. If you need to talk to someone, here are some support services:

·      Call or text 1737 any time to talk to a trained counsellor

·      Phone 0800 LIFELINE or text 4357 (HELP)

·      Members of the NZDF can also visit www.health.nzdf.mil.nz or phone 0800 NZDF4U

If you have any feedback or thoughts on this podcast - email [email protected]