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Today we will be using what we learned in last week’s episode to mindfully experience our sense of sight; using our attention and breath to become aware of how our bodies work and the meaning we give to our surroundings.
By PomodogoToday we will be using what we learned in last week’s episode to mindfully experience our sense of sight; using our attention and breath to become aware of how our bodies work and the meaning we give to our surroundings.