What do you do when you feel you acted so far outside the realm of who you are as person that you feel like a fraud? Do you tell your mental health professional? Probably not is our guess! We chat to Dr Tracey Marks, MD about imposter syndrome within the mental health sphere after watching her video on the phenomenon... which you can check out too: https://youtu.be/4iyDPHxPH78
If you ever need to reach out for support, please do so;**And if you are ever in immediate danger please call 000 immediately**
Beyond Blue - 1300 22 46 36https://healthyfamilies.beyondblue.org.au/pregnancy-and-new-parents/just-speak-up
Lifeline - 13 11 14https://www.lifeline.org.au/
Mind Australiahttps://www.mindaustralia.org.au
Sane Australia https://www.sane.org/