Change of plans y'all. I felt this message was more important after the last two weeks. 
Resource: <a href="https://www.mindful.org/meditation/mindfulness-getting-started/">https://www.mindful.org/meditation/mindfulness-getting-started/</a>

Change of plans y'all. I felt this message was more important after the last two weeks. Resource: https://www.mindful.org/meditation/mindfulness-getting-started/

Change of plans y'all. I felt this message was more important after the last two weeks.&nbsp;
Resource: <a href="https://www.mindful.org/meditation/mindfulness-getting-started/" rel="noopener noreferrer">https://www.mindful.org/meditation/mindfulness-getting-started/</a>

S1 E7: Mindfulness

Welcome! I want to use this platform to encourage education, responsible engagement with information, and dialogue. The way I see it, a diverse knowledge base makes you a more complete individual and being a more complete individual contributes to your quality of life. Stream every two weeks!

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S1 E7: Mindfulness

S1 E7: Mindfulness