Honestly, Alicia

S1 E7/Resilience and Recovery in the Wake of Tragedy, Andrew's Story. Part 1

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Listen to Andrew's story of perseverance after the tragic death of his young wife. Be inspired by his intentionality as he describes how he moved through grief, kept steadily looking to the future, and paused to find beauty in the present.  All this while parenting his preschool son, Michael.

In this episode we discuss:

  • mental health and suicide
  • the metaphor of the "grief pool"
  • differentiation and self-care; how they strengthened Andrew's resilience
  • holding the tension between darkness and beauty 
  • how sharing your story can impact others
  • another chicken story to make you laugh


    • Connect with Andrew:

    https://www.linkedin.com/in/andrew-behrens-b3b24898/

    https://www.facebook.com/andrew.behrens

    Helpful Links:

    https://curtthompsonmd.com/

    https://www.beingknownpodcast.com/


    • If you or someone you know is struggling with thoughts of suicide, please call: 988



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      Honestly, AliciaBy Alicia