Cricket, Club Cricket, PCB Match Fixing, Balanced life, Physical vs Mental Health, Society norms, Life lessons, Romance in life, Success

Episode 08 - Cricket & Chaos - Physical vs Mental Health

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We discuss:

This time we’re joined by Khalid Jamshed, member of PCB’s lead panel as a referee, a mental wellness coach, nutritionist, journalist, and writer — bringing insider insights straight from the cricketing world! 🏏

From the pitch to the mind, we dive deep into the unseen sides of life and sport.Is gambling quietly shaping cricket?

Is PCB aware or unaware?

How can we groom our players better from school to university level?

We also explore how physical health fuels mental strength, how society’s old norms still influence our decisions, and how to find balance in diet, mindset, and daily life.It’s not just an episode — it’s a reflection of how we live, think, and evolve. 🌱

Tune in. Question. Reflect. Grow.Muffled Minds is not about fixing anyone — it’s about giving voices to the unheard.

If you’ve ever felt silenced, this episode is for you.

Content:

0:00 Highlights

1:39 Khalid Jamshed Intro

9:03 Romance in life

12:56 Idealism vs Reality

40:08 What is success?

49:16 Cricket & Chaos (Gambling, PCB involvement, player grooming)

1:06:53 Role of nutritionist (Physical & mental health connection)

1:17:42 Fish jar question/answer (Fun segment & reflections)

✨ Subscribe to join us as we break the silence and create a safe space for real conversations.

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