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May 15, 2023

S1, E9: Coach Ryan Parr: Bear Bones Strength

33 minutes

Ryan Parr is training to be the fittest dad on earth. He is an experienced strength coach who has applied his 20+ years of experience to compete in Strongman, CrossFit, ultrarunning, and long-distance cycling events. His clients have unlocked incredible fitness by sticking to what Ryan calls "the basics". No crazy programs, no 1RM tables, just training for life. And life is HARD sometimes. Experience a snapshot of Ryan's journey:

How he fits in exercise as a busy father, husband, entrepreneur, and non-profit founder (Sons of Adam)

Living through the loss of a child and discovering the true priorities

Role modeling a healthy lifestyle for your kids

Finding & living out an authentic faith

Mentoring young men in life & lifting

Opening a one-of-a-kind gym in Colorado Springs (coming summer 2023)

Find Ryan on Instagram @bearbonesstrength; YouTube: https://www.youtube.com/@ryanparr5096; Podcast: https://soundcloud.com/bearbonesradio

Follow the gym's opening journey: @bearbonesstrengthgym

Find out more about Sons of Adam, donate, or volunteer: @sonsofadamcos

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