**Trigger warning. This episode includes discussions

Join Lois as she shares her inspiring journey of resilience and activism following a traumatic experience. Discover how Lois became a passionate advocate for change, lobbying for legislative reforms and raising awareness about sexual assault. Gain insights into the transformative power of speaking up, seeking support, and practicing forgiveness in the healing journey. Explore practical strategies for building resilience and finding freedom in the face of adversity.

Key Points:

Lois recounts her journey of resilience and activism after surviving a brutal attack, highlighting her advocacy efforts for legislative change and awareness-raising initiatives.

Learn about the importance of speaking up, seeking support, and pursuing healing in the aftermath of trauma, as emphasized by Lois's experiences.

Discover the transformative role of forgiveness in finding freedom and building resilience, as Lois shares insights into separating the event from the emotion.

Explore Lois's encouragement to individuals to find their unique paths to healing and to cultivate daily forgiveness practices for

Takeaways:

Speaking out and seeking support are crucial first steps in the healing process after experiencing trauma.

Practice separating the event from the emotion to facilitate the forgiveness journey and promote emotional healing.

Embrace forgiveness as a daily practice to cultivate resilience, find freedom, and empower personal growth.

Surround yourself with supportive individuals and find your own unique path to healing, knowing that change is possible and that you are not alone in your journey.

Tune in to this empowering conversation with Lois to gain valuable insights into advocacy, healing, and resilience in the face of adversity.

Content warning: This episode includes discussions about violent sexual assaults. Listener discretion is advised. And if you need support, please see the links below.

Australia – https://fullstop.org.au/

UK - https://rapecrisis.org.uk/

USA https://www.nsvrc.org/find-help

That Was The Moment… is hosted and produced by Duschanca. All views of guests are their own and do not represent the hosts.

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Music from #Uppbeat: Iros Young - Amazing Day⁠ License code: JK6Y0OPFYOTCCDCM