A wise sage once decreed; "Every rose has it's thorn"... or something to that effect! Today we are exploring the darkside selfcare movement, what do we need to keep in mind when trying to care for ourselves?!

 

If you ever need to reach out for support, please do so;**And if you are ever in immediate danger please call 000 immediately**https://www.hellosundaymorning.org/2018/09/21/is-wine-part-of-your-self-care-ritual/?utm_referrer=https%3A%2F%2Fwww.google.com%2F

 

Beyond Blue - 1300 22 46 36https://www.beyondblue.org.au/

Lifeline - 13 11 14https://www.lifeline.org.au/

Mind Australiahttps://www.mindaustralia.org.au

Sane Australia https://www.sane.org/