Today I'm joined by Taylor Gish, strength and conditioning coach for the University of Northwestern. A former elite collegiate athlete, Coach Gish sheds some light on the key to maintaining your physical lifestyle - it's all about warming up properly. It's TOO EASY.
Watch the video recording of this episode: https://youtu.be/8YAwCkzIe-s

Today I'm joined by Taylor Gish, strength and conditioning coach for the University of Northwestern. A former elite collegiate athlete, Coach Gish sheds some light on the key to maintaining your physical lifestyle - it's all about warming up properly. It's TOO EASY. Watch the video recording of this episode: https://youtu.be/8YAwCkzIe-s

S1 E9: Stretching/Warming up - with Coach Gish

Real conversations with real people - athletes, leaders, and fanatics - here to help you kill it on your fitness journey. It's TOO EASY. 

Youtube: 
https://youtu.be/iwECLSBZfPY

Instagram:
https://www.instagram.com/tooeasyproject/

Health & Fitness

Fitness

Real conversations with real people - athletes, leaders, and fanatics - here to help you kill it on your fitness journey. It's TOO EASY. Youtube: https://youtu.be/iwECLSBZfPY Instagram: https://www.instagram.com/tooeasyproject/

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S1 E9: Stretching/Warming up - with Coach Gish

S1 E9: Stretching/Warming up - with Coach Gish