Welcome to Chasing Carrots The Podcast! This episode was inspired by taking a walk through an old growth forest. I open up about my journey of tapping into joy while healing my trauma wounds.

In this episode I talk about:

• Letting go and surrendering as a first step to tapping into joy.
• Struggling to feel the “good vibes”.
• The connection between co-creation and manifestation.
• Channeling the energy of anxiety/depression into a creative project.
• How to amplify your energy through the practice of mental, emotional and spiritual hygiene.

Are you an Empath? Take this quiz to find out!
Join Empath Haven - A Monthly Membership For Empaths
Click here to Get NEW episodes delivered straight to your inbox
Instagram - @selfempoweredempath
TIKTOK - @selfempoweredempath
Facebook - Zazil Pereira