Loving Ahead Breakup Coaching

(S1 EP 03) Emotional Warfare: Navigating Covert Narcissism and Recognizing Abuse


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Previously recorded as Light Your Divine Path - fast forward past the intro, it's a bit long.

Welcome back to our podcast series, and if you missed part one on "How to Let Go of A Toxic Relationship," I strongly recommend giving it a listen before diving into this episode. Part one laid the groundwork with crucial healing and recovery advice that sets the stage for what we'll explore further today.

In part two, we're taking a more personal turn as I share deeper insights into my experiences within a toxic relationship, specifically involving a covert narcissist. This episode is not only about my journey but also about offering you additional advice to ponder. It's essential as you assess whether you might be in a toxic relationship and, if so, what considerations are crucial as you initiate the process of letting go.

This installment serves as a condensed overview of my article titled "Letting Go of a Toxic Relationship: What You Need to Know." If you prefer reading, you can find the full article on my website, linked below.

Here are some key topics we'll be delving into:

  • Consequences of Staying in a Toxic Relationship: Understanding the impact on your well-being.
  • The Importance of Boundaries: Why having them is crucial in any relationship.
  • Implementing 'No-Contact': It's a tougher practice than you might think.
  • And as a further support in your recovery and self-healing journey, I've created a FREE Emotional Detox Guide. This resource is designed to assist you in the initial stages of emotionally detoxing from your toxic relationship and ex-partner.

    For those who want to read more or access the resources mentioned, you can find the article and the Emotional Detox Guide on my website [insert link here].

    Let's continue this journey of healing and growth together. Your well-being matters.

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    Blog Post:

    Moving on After a Breakup: How to NOT Stay Stuck in Breakup Energy

    Read full article here

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