<p>In this episode, I sat down and have a conversation with personal fitness enthusiast, Walm and discussed fitness and what we can do to keep our minds and bodies healthy in during this COVID-19 pandemic...enjoy!</p>

In this episode, I sat down and have a conversation with personal fitness enthusiast, Walm and discussed fitness and what we can do to keep our minds and bodies healthy in during this COVID-19 pandemic...enjoy!

S1, Ep. 11 - Personal fitness enthusiast Walm of Walm's World

Soulfood and Lemonade is a refreshing, thought-provoking experience that feeds the mind and soothes the soul. Hosted with passion and authenticity, this show dives deep into real-life issues, social topics, and motivational moments, blending hard-hitting discussions with uplifting insights. Just like a perfect meal, each episode serves up a mix of wisdom, truth, and inspiration. Whether tackling societal challenges, personal growth, or untold stories, Soulfood and Lemonade is a must-listen for anyone.

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S1, Ep. 11 - Personal fitness enthusiast Walm of Walm's World

S1, Ep. 11 - Personal fitness enthusiast Walm of Walm's World