Across The Lines

S1 Ep 13 | Casual Conversations on AAPI Mental Health with Laura Lu


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This week we had our first community event with our dear friend Laura Lu! Laura is a graduate student studying clinical psychology, she's a future therapist, and a researcher studying the effects of different types of trauma on mental health. She is passionate about advocating for the intersection of social justice and mental health. She also co-moderates a community on Instagram called @mindhealthspot with over 25K followers. This podcast is a recording of our Instagram Live we held on April 15th, 2021.

In this podcast we spoke to Laura about the following:

  • Asian American mental health in and out of the workplace
  • Laura’s journey creating The Mind Health Spot 
  • How to navigate vulnerability + intergenerational trauma
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    Episode resources:

    • Laura's Instagram page @mindhealthspot: https://www.instagram.com/themindhealthspot/
    • Laura's Instagram page @thealliedminds: https://www.instagram.com/thealliedminds.co/
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      If you enjoyed today’s conversation about the intersection of work and Asian American identity, please subscribe to the show wherever you get your podcasts and leave us a review to spread the word. We’d really appreciate it!

      Learn more about the show at acrossthelinespodcast.com, follow us @acrossthelinespodcast, and subscribe to our newsletter to get the latest updates.

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      Across The LinesBy Angie and Jay

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