Over the Next Hill Fitness

S1 Ep 13 How to Recognize Heat Related Injury with Chris Tolan


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In today's episode we talk about the different stages of heat related injuries. Are my leg cramps caused from overuse or dehydration? Listen in to find out.
Chris teaches paramedics, fire fighters and search and rescue. If you'd like more info on anything you can reach him at: [email protected]

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Over the Next Hill FitnessBy Carla Coffey