S1 EP 13 - Mental Health Self Care.mp3

Impactful conversation. Insightful coaching. And, community. Healing for Your Thoughts is a podcast that explores how we respond after "life happens", and the stories we tell ourselves about what we believe is (or is not) possible for our personal & professional development, life & relationships. We're having the conversations that help you heal out loud rather than continue to suffer in silence or be distracted by hurts, habits & hangups. Along the way, we'll also explore the stories of some extraordinary human beings and their ability to thrive in the face of what seemed impossible. **NOTE** This podcast IS NOT intended to replace the invaluable benefits of therapy offered by a licensed mental health clinician. If you or someone you know needs additional support or is in crisis, please call or text 988 or visit www.988lifeline.org to reach the Suicide & Crisis Lifeline. And, in an emergency please dial 911 or go to your local emergency room.

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Impactful conversation. Insightful coaching. And, community. Healing for Your Thoughts is a podcast that explores how we respond after "life happens", and the stories we tell ourselves about what we believe is (or is not) possible for our personal & professional development, life & relationships. We're having the conversations that help you heal out loud rather than continue to suffer in silence or be distracted by hurts, habits & hangups. Along the way, we'll also explore the stories of some extraordinary human beings and their ability to thrive in the face of what seemed impossible. **NOTE** This podcast IS NOT intended to replace the invaluable benefits of therapy offered by a licensed mental health clinician. If you or someone you know needs additional support or is in crisis, please call or text 988 or visit www.988lifeline.org to reach the Suicide & Crisis Lifeline. And, in an emergency please dial 911 or go to your local emergency room.

Impactful conversation. Insightful coaching. And, community. Healing for Your Thoughts is a podcast that explores how we respond after "life happens", and the stories we tell ourselves about what we believe is (or is not) possible for our personal &amp; professional development, life &amp; relationships. We're having the conversations that help you heal out loud rather than continue to suffer in silence or be distracted by hurts, habits &amp; hangups. Along the way, we'll also explore the stories of some extraordinary human beings and their ability to thrive in the face of what seemed impossible. **NOTE** This podcast IS NOT intended to replace the invaluable benefits of therapy offered by a licensed mental health clinician. If you or someone you know needs additional support or is in crisis, please call or text 988 or visit www.988lifeline.org to reach the Suicide &amp; Crisis Lifeline. And, in an emergency please dial 911 or go to your local emergency room.

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S1 EP 13 - Mental Health Self Care.mp3

S1 EP 13 - Mental Health Self Care.mp3