What exactly is gaslighting? While this term has gained traction in pop culture, it’s crucial to understand its serious implications. Gaslighting is a form of emotional abuse that can leave you questioning your reality and feelings.

In this episode, India breaks down what gaslighting truly means, providing real-life examples to illustrate its impact. I’ll also share actionable strategies to help you reclaim your voice and stop feeling “crazy” when discussing your emotions with others. Join me as we confront this insidious behavior and empower you to recognize and address it in your life.

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