Show Notes/Important Points:

3:15 - 11:00 Our favorite moments of the show so far:

  Gary: (Shout out to Kevin Cope!)

  Kevin : (Shout out Vianna and how we got in touch with Adam Greenberg)

  Ant: (Helping people through writing) Check out those Chalk Talks! We appreciate the feedback!

  Neil:  (How this podcast has expanded past the sporties!: Army Veterans, College Graduates)

12:00 - 19:30  Books or resources that we like the most

  Ant: Living in the Sweat Spot A real, evidence-based, self help (work) book

  Kevin: School Of Greatness from Lewis Howes & Start Something That Matters by Blake Mycoskie

  Gary: Extreme Ownership the life of Navy Seals and how their practices can apply to business and your regular life

An Example of What's Next: Gary's new role and how he is pursuing his passion

22:00: Why Kevin went to Law School so he could live with Ant :) & how he is using his degree to chase a passion.

24:00 How to find your passion.

Find those things that you're making time for. That's how you find your passion.

An Example of What's Next Next: Ant's Degree change and what he's doing now as a mental health professional.

Call to Miniard's quick hit episode and how every day is a learning experience.

30:15 Tips for Young Proffesionals

31:30 - 38:45 Habits we've picked up from interviews or that we enjoy

  Kevin: Disconnecting from your phone (Shout out Wyatt!)

  Ant: "Magical Thinking" and how sometimes habits can harm (if used incorrectly) 

  Gary: Cooking for yourself helps on so many levels. Health: mental and physical.

  Neil: Do my best to stay positive. Dive into the next conversation when in a funk.

I like to dress really nice for work. It makes me feel more prepared, ready, confident.

40:09 -  Purchase you made under $100 in the last 5 years that has changed your life

  Kevin: The 5 Minute Journal

  Ant (Cheater!!): Crossfit membership and how making coffee every morning helps pay for his membership. His two gyms JP Crossfit and Fitness by the Sea

  Gary: Putting together an alumni golf outing and how the cost of setting it up was worth it. Oh, and his reversible belt! (shout out Penguin).

  Neil: Wireless headphones that are cheap

Spend money on experience, not things. 

49:30: Upcoming episodes.