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S.1 Ep. 15: Three is (a) Company with the Beyar Sisters
Show Notes:
Website: www.balancedbeyars.com
Check out their free 31 day challenge to kickstart your 2018: https://www.balancedbeyars.com/challenges
Follow them all On Instagram:
Balanced Beyars: @balancedbeyars
Alaina: @alainarcross
Carly: @carlybeyar please check out her page @soccergrlprobs
Julie: @juliebeyar
0:00 Intro
2:00 Meet the Beyars - Growing up in Staten Island and Traveling 4 hours round trip every day to play soccer.
- Alaina played at Boston College
- Carly played at Fairfield
- Julie played at Wheaton
7:00 how underserved we are as college athletes with nutritional information.
9:30 when they started taking health and wellness seriously
What You'll Learn: Never lose the athlete. There is something to be said for staying in shape and testing your body!
12:00 Carly Founding Soccergrlprobs, a company providing fun content, clothing and tips for soccer players everywhere. Check out their instagram, they have 180k followers and counting!
13:45 Julie's experience being the youngest, graduating last and finding nutrition while in school and submitting a video in order to get a scholarship for her Institute of Integrative Nutrition certification.
21:00 What You'll Learn: The importance of being in infinite learner
22:00 The benefits of being competitive in business. What it's like to work with your sisters.
25:00: What You'll Learn: The mental gains from staying physically active after school, It's Step One. And step one, SOMETHING, is the best step.
-29:00: What "holistic" means in health care.
30:15: How to create better relationships with your clients
-Biggest issues they see with their clients
34:00 The 31 Day Challenge: Free for you!
37:00 The Whole30 Cookbook
42:00 The importance of having somebody to get healthy with. A significant other, friend, whoever!
-Biggest Fear when starting a business
Wrap Up:
53:00: Advice for Younger Self
Resources they Recommend
Alaina: Shawn Stevenson - The Model Health Show
Carly: Andy Frisella - MFCEO
Julie: You are a Badass - Jen Sincero
Follow them all On Instagram:
Balanced Beyars: @balancedbeyars
Alaina: @alainarcross
Carly: @carlybeyar please check out her page @soccergrlprobs
Julie: @juliebeyar
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By What's Next
5
55 ratings
Show Notes:
Website: www.balancedbeyars.com
Check out their free 31 day challenge to kickstart your 2018: https://www.balancedbeyars.com/challenges
Follow them all On Instagram:
Balanced Beyars: @balancedbeyars
Alaina: @alainarcross
Carly: @carlybeyar please check out her page @soccergrlprobs
Julie: @juliebeyar
0:00 Intro
2:00 Meet the Beyars - Growing up in Staten Island and Traveling 4 hours round trip every day to play soccer.
- Alaina played at Boston College
- Carly played at Fairfield
- Julie played at Wheaton
7:00 how underserved we are as college athletes with nutritional information.
9:30 when they started taking health and wellness seriously
What You'll Learn: Never lose the athlete. There is something to be said for staying in shape and testing your body!
12:00 Carly Founding Soccergrlprobs, a company providing fun content, clothing and tips for soccer players everywhere. Check out their instagram, they have 180k followers and counting!
13:45 Julie's experience being the youngest, graduating last and finding nutrition while in school and submitting a video in order to get a scholarship for her Institute of Integrative Nutrition certification.
21:00 What You'll Learn: The importance of being in infinite learner
22:00 The benefits of being competitive in business. What it's like to work with your sisters.
25:00: What You'll Learn: The mental gains from staying physically active after school, It's Step One. And step one, SOMETHING, is the best step.
-29:00: What "holistic" means in health care.
30:15: How to create better relationships with your clients
-Biggest issues they see with their clients
34:00 The 31 Day Challenge: Free for you!
37:00 The Whole30 Cookbook
42:00 The importance of having somebody to get healthy with. A significant other, friend, whoever!
-Biggest Fear when starting a business
Wrap Up:
53:00: Advice for Younger Self
Resources they Recommend
Alaina: Shawn Stevenson - The Model Health Show
Carly: Andy Frisella - MFCEO
Julie: You are a Badass - Jen Sincero
Follow them all On Instagram:
Balanced Beyars: @balancedbeyars
Alaina: @alainarcross
Carly: @carlybeyar please check out her page @soccergrlprobs
Julie: @juliebeyar