Welcome to another episode on Late to the Party! Today I interview a local DC artist and good friend Kris Murray on her journey through art, movement and mental health allowing her to protect her peace. In this episode, she touches on how she began her artistic journey and what she has learned about herself during her years as a yogi affecting her mind, body and soul. 

You can find her art and online classes at https://newsamo.com/ or on instagram @Kris_wya

Join me every week (for the most part) as I will be digging deep into different topics, ideas, and activities that different people will get into late in life. Follow me on @Lizbeauty_mua