This week’s episode is all about the mystical properties behind apple cider vinegar (or ACV). Vinegar has been around for thousands of years, how did apple cider vinegar become so popular as folk medicine? Is there any science that backs the claims people make about managing diabetes and improving your skin health? Sydney and Lauren dive into the research that has actually been done (and still needs to be done) on this caustic cure-all. Enjoy!

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