Ever wondered what breath work actually is, how it works and why our breath is so powerful in changing our physiology and state of mind? In this episode we are joined by breath work teacher James Dowler to discuss the practice in depth and how it can be...

S1 EP #18 - Using Your Breath To Heal Your Mind & Body With James Dowler, From Breathe With James

Hey! We are Grace &amp; Abby, the two best friends you didn't know you needed! Here to help you live your best life with weekly podcast episodes every Wednesday exploring the world of wellness, spirituality and self-development.

Expect vulnerability, honesty and truth bombs on the realities of navigating life and Finding Your Feet. We can guarantee each episode will leave you feeling inspired, uplifting and ready to become the best version of you! Come and join us and our amazing guests as we Find Our Feet, one step at a time. 

Lets chat on instagram @findingyourfeetpodcast

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Self-Improvement

Hey! We are Grace & Abby, the two best friends you didn't know you needed! Here to help you live your best life with weekly podcast episodes every Wednesday exploring the world of wellness, spirituality and self-development. Expect vulnerability, honesty and truth bombs on the realities of navigating life and Finding Your Feet. We can guarantee each episode will leave you feeling inspired, uplifting and ready to become the best version of you! Come and join us and our amazing guests as we Find Our Feet, one step at a time. Lets chat on instagram @findingyourfeetpodcast

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S1 EP #18 - Using Your Breath To Heal Your Mind & Body With James Dowler, From Breathe With James

S1 EP #18 - Using Your Breath To Heal Your Mind & Body With James Dowler, From Breathe With James