In this episode I'm talking about my 2020 Mantra: Be More, Do Less, friendships in the middle of life, and Oprah. I didn't create any concrete goals when January 1st rolled around this year and so far it's been working for me. I have been enjoying the year and getting back in touch with what makes me happy.  I'm accomplishing things and committed to living my best life, but in a more natural and organic way. I'm BEING engaged in life instead of going through life with a checklist and always DOING the things I think I should regardless of whether or not it makes my soul sing.  Nope, done with that way of living.  In today's podcast, I'm also sharing the details and my thoughts about my day long experience with Oprah at her 2020  Vision: Your Life in Focus tour in Los Angeles, letting you in on the nuggets of wisdom I learned, the clarity I gained and more.  To connect with me, you can email me at [email protected], follow me on Instagram at coach_loukia, on Facebook at Erini Yoga & Wellness, or visit my website at www.eriniyogawellness.com.