Sligo Life

S1 EP 28 Louise Waters Natural Therapies & Anois Yoga


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Louise Waters is a Co-owner & Director of ANOIS YOGA and the owner of Natural Therapies.

Louise shares her lovely story of discovering alternative therapies, her love of Yoga and starting a new business in a lockdown, plus much more.


Here is some more information about Louise and her businesses . . . 


Louise Waters is the Co- Founder and Director of Sligo`s online Yoga Studio ANOIS YOGA . Owner of Louise Waters Natural Therapies and The Natural Therapies Centre on Teeling Street , Sligo.


The Natural Therapies Centre is a beautiful light filled building on Teeling street Sligo. From here she works as Louise Waters Natural Therapies offering Massage, Reiki, Maternity Treatments plus her weekly classes in Vinyasa Yoga, Restorative Yoga, Childrens Yoga & Pregnancy Yoga. The centre is also home to a number of other wellness therapists who operate their various practices and together the centre offers a wide range of healing modalities for the customer including Psychotherapy, Reflexology, Energy Healing, Womens GP clinic, Cranio- Sacral therapy and Mindfulness classes plus much more

ANOIS YOGA is a collaboration with Louise and two other Sligo Yoga teachers Blaithin Sweeney and Cathi Murphy . Louise, Cathi and Blaithin have worked and studied together many times over the years but when their yoga community came into crises they decided to unite and create an online yoga studio that would maintain the connection with their community while sustaining their business. Together they have created ANOIS YOGA, an online offering that focuses on the connection with the community and supports the wellbeing needs of their students.


Subscribers to the community will have access to daily live Online Yoga classes, weekend workshops, community online gatherings plus the flexibility of access to recordings and pre-recorded classes. ANOIS YOGA offers a wide range of yoga styles, mindfulness and meditation practices and are delivered in a way that is user friendly and suitable to all levels of practitioner from beginner to experienced yogi.
Making community and connection core values to their business this collaboration has found an inclusive way to reach people that are struggling in isolation and are having to adapt to these challenging times. As part of their ongoing outreach community programme they are offering Free Live Chair yoga classes for everyone for the duration of the Level 5 lockdown. As the senior generation can be left behind as society moves online, the call is to encourage carers/ nurses and those who are in a bubble with seniors to become Yoga-Buddies, to help set up the laptop or tablet, help organise the chair safely and restore some sense of independence and self-control.


More about Louise
Louise began her professional career in wellness 21 years ago, training first as an Aromatherapist in 1999, and then expanding her studies to qualify In Western Herbalism, Naturopathy, Pregnancy Massage & Reiki.
Supporting her studies Louise worked in Ardnahoo Health Farm in Dromahaire and after completing her training in Naturopathic Medicine, Louise began her career as a Spa Manager.


She was the start-up manager in Castle Dargan`s Icon Spa, creating a thriving and multi-award winning addition to the hotel. Moving on to the relaunch and opening of Delphi Spa in Delphi Mountain Resort in 2008 where she remained until 2012. It was here that her passion for innovation was ignited and it was while under her care that Delphi Spa won many awards including the Best residential Spa in the Uk & Ireland and was twice finalist for the Best Spa Manager in the Uk & Ireland Professional Beauty Awards.


In Delphi Louise created an exclusive line of own brand herbal teas, also sourcing and marketing Delphi’s own brand Seaweed bath product. In Delphi, Louise`s love for the Organic Skincare range Eminence Organics was born and it’s a product

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Sligo LifeBy Clodagh Higgins